Total Transformation

10 Sessions (60 minute) over 3 Months

(10 Sessions over 3 Months)
Dive deep into every aspect of your well‑being—mindset, nutrition, movement, and lifestyle design—for true, lasting change

This package includes:

  • Ten 60‑minute private coaching sessions

  • Secure messaging support between sessions (responses within 24 hours)

  • Personalized resources: habit trackers, guided meditations, and intervention printables

  • Two bonus accountability check‑ins between sessions

  • Comprehensive progress review with a final roadmap for ongoing growth

  • Goal‑setting session to define clear objectives for the next 6 months

Ask me anything about your wellness journey – I’ll reply within 24 hours